Hello, my name is Anja and I am excited to welcome you to my page of all things yoga and mindfulness. Yoga supports me with everything I do whether it is helping with my flexibility and core strength with my Climbing and Pole Fitness hobbies or with my focus when I read my books or knit my new scarf. Yoga for me is a lifestyle without which I could not function. Yoga is a journey – you might find yourself in a pose that you haven’t been able to do before but you will notice that the options to take your practice further whether it is in a form of asana (poses), meditation, pranayama (breathing) or anything else are endless.

Throughout my own yoga practice journey it became apparent to me that I wanted to share the amazing feeling and benefits I receive from yoga with others. My philosophy as a yoga practitioner and a teacher is to respect my body, to always listen to the mind and the breath and work to the level where I am today. Because that is exactly where I need to be. And to top it all off add a huge sprinkle of fun!

On this site you will not only find the timetable and booking for my weekly classes and workshops but you will also find inspirational blog posts, videos and motivational quotes to hopefully get you on your mat every day.

I hope you will find inspiration on this site to deepen your yoga practice.

Redpoint have created this logbook scheme (RCS) to provide structured development in physical climbing abilities alongside technical skills in rope-work and climbing equipment.

Delivered by qualified and accredited instructors, the scheme is designed to enable young and novice climbers to develop their skills and track their progress at their own pace and level in all aspects of the exciting sport of rock climbing.

Developed to meet the requirements of GCSE syllabi, the scheme can also be used as a record of achievement for D of E and other awards.

The scheme consists of 7 Levels with additional bolt-on modules. Progress the scheme will depend not only on ability but also on physical and emotional maturity.

The Peak District has so much amazing climbing on its many gritstone edges making it an ideal place for beginner and advanced climbers alike. It has a massive number of climbs to choose from on rock that is renowned for its frition, all within a short distance from the road.

More info on Redpoint Outdoor Courses here

The Rock Monkey climbing clubs at Redpoint are very popular with all ages of kids from 5 to 17  and are renowned for the quality of instruction and small group sizes.

With the help of our instructors your child’s movement, balance, co-ordination, strength and confidence will improve and if continued will create independent climbers who will continue enjoying climbing into adulthood.

Many of our climbers age 7+ follow the Redpoint Climbing Scheme (RCS). This scheme provides our young climbers with the opportunity to follow a structured and logged progression, motivating new climbers to develop their skills so that they get the most out of their climbing and have their achievements recognised.

More info on our Rock Monkey Clubs